My mission is to empower women who have struggled with eating, exercise or body image to love their bodies and live their best lives... without another restrictive diet.

 
 

So... What is Health Coaching?

Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body—for good.

Get Your Free Discovery Session

Let's chat. We'll talk about your unique relationship with your body, food and exercise. We'll dream up goals and discuss how to create habits to get you there... and last.

Read Julie's Story

I coach because every woman deserves to feel incredible in her body and free to live the life she wants. Right now.

 

Join my Love Your Body, Live Your Life community! Get weekly e-mails with fun recipes, exercise ideas, yoga sequences, insights, tips and more! Plus be the first to find out about fun new programs, challenges, and events!


 

"I started Julie's program when I was going through a hard time and knew I wanted to start taking better care of myself and creating healthier habits. When we first set my initial goals, I remember thinking they would be so hard to achieve. Now, however, week after week I am hitting my goals and meeting my expectations with ease because my goals have become habits. I am thankful to Julie for keeping me accountable during this process. I had it in me all along, I just needed the extra push. I wouldn't have gotten this far without Julie by my side... and she keeps it fun and positive!"
- Michelle.